Family Chiropractor

If you’re planning on getting active this weekend or actively enjoying your holiday weekend celebrating with a few family members and maybe a few friends (while practicing social distancing guidelines, of course), it’s still important to have an active recovery plan. Instead of wasting the day after July 4th loafing on the couch, there are…

We all know by now that chiropractic treatment has amazing effects on those who are more advanced in age as well as those who experience injuries, but many parents out there question if chiropractic treatment has been shown to be beneficial for children and teens. The fact of the matter is that patients of all…

Family Chiropractic and Natural Healing Center would like to remind patients and our readership that chiropractic treatment is an excellent tool for those who are more advanced in age. One simple chiropractic adjustment has the power to increase your flexibility and range of motion, provide drug-free pain relief, and even help boost your mood and…

As COVID-19 closures begin to get a little less strict, we’re seeing more COVID-19 cases pop up around the globe. Sure, this could be affected by the fact that more testing is happening right now when it comes to COVID-19, which means that more “new” cases will be documented. Now more than ever it’s important…

At Family Chiropractic and Natural Healing Center we can’t stress enough the importance of a good night of sleep, although that’s exactly what many of us eschew on a regular basis in favor of getting other things accomplished. Just know that when you sleep your body is getting a ton of work done replenishing itself. Your…

At Family Chiropractic and Natural Healing Center, we like to remind our patients and readership that chiropractic treatments have extensive benefits beyond the physical realm.  When it comes to stress, we all have our roles in managing the levels of stress and anxiety in our lives. Chiropractic treatment is a great way to help combat stress…

Workout rehabilitation and workout recovery has to do with more than simply getting a decent night of sleep after a workout or having a post-workout drink thinking this will cover you when it comes to giving your body the time and space it needs to successfully recover from a workout or even an injury. The…

Even though it’s Memorial Day most of us will be… drum roll… staying at home! We’re all doing our part to limit the spread of COVID-19 — a very serious illness. Although restrictions are still in place (albeit slightly less severe in many places), there are ways to get out and stretch your legs. Below, Family…

If you’ve been going through this period of quarantine as many Americans in this great country have, you’ve likely watched your 2020 goals fall by the wayside. However, now is the time to make some key revisions to your plan that will set you up to achieve as much as possible despite limitations. Below, Family Chiropractic…

As we reach the half-way point through May and many states are continuing to enforce quarantine conditions, it’s important to start taking our own health back. Government orders and suggestions have zero to do with how to build a healthy immune system or what you can do to set your body up for success in…