Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Dr. Lind specializes in alternative medicine and wellness treatments including chiropractic, diet, homeopathy, massage, nutrition, acupressure reflex work, neuro-emotional techniques, mind-body alignment, light therapy, and energy medicine. Conditions such as poor body performance, chronic pain and fatigue, degenerative disease, allergies, infections, hormonal problems, digestive and respiratory disorders, terrain alterations, toxin accumulation, pH imbalances, and energy blockages are being successfully treated.
Call today at (408) 263-8025 to schedule an Appointment!
The importance of shoulder mobility Shoulders are indispensable; we use them for all tasks great and small, before we even reach the gym. This article will highlight the importance of maintaining both shoulder stability and mobility: the stronger your shoulders are, the more you can do; the more mobile your shoulders are, the more you can do without incurring injury. [ ... ]
2.5 hours of exercise a week?! Where can you find that kind of time? In the back of your head you know you need to be getting at least 2.5 hours of exercise a week. Let's break it down: 2.5 hours becomes 150 minutes; you begin to realize that you can hit this goal 2 minutes at a time, in 10 minute increments, in 30 minute bursts or an hour at a time. 150 minutes [ ... ]
Your spine will always be central to your wellbeing In the end, few things matter besides the health and well-being of ourselves and our family. Choosing to lead a long, healthy life takes a lot of commitment and work and can still be derailed by the intangibility of injury and disease. But this shouldn't scare you off: at Family Chiropractic & Natural Heal [ ... ]