Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Dr. Lind specializes in alternative medicine and wellness treatments including chiropractic, diet, homeopathy, massage, nutrition, acupressure reflex work, neuro-emotional techniques, mind-body alignment, light therapy, and energy medicine. Conditions such as poor body performance, chronic pain and fatigue, degenerative disease, allergies, infections, hormonal problems, digestive and respiratory disorders, terrain alterations, toxin accumulation, pH imbalances, and energy blockages are being successfully treated.
Call today at (408) 263-8025 to schedule an Appointment!
Time to break out of your winter slump! We sit a lot more during winter. And sitting is habit forming- whether you like it or not, the more time you spend motionless, the more your muscles are training to stay habitually contracted. In short, the more you sit, the more likely you are to keep sitting. These muscles are literally developing an aversion to elo [ ... ]
The importance of shoulder mobility Shoulders are indispensable; we use them for all tasks great and small, before we even reach the gym. This article will highlight the importance of maintaining both shoulder stability and mobility: the stronger your shoulders are, the more you can do; the more mobile your shoulders are, the more you can do without incurring injury. [ ... ]
2.5 hours of exercise a week?! Where can you find that kind of time? In the back of your head you know you need to be getting at least 2.5 hours of exercise a week. Let's break it down: 2.5 hours becomes 150 minutes; you begin to realize that you can hit this goal 2 minutes at a time, in 10 minute increments, in 30 minute bursts or an hour at a time. 150 minutes [ ... ]