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Long-term Side Effects of Poor Posture

By Gregory Lind | October 23, 2020

Did you know that having poor posture for an extended period of time can cause tension in the body and even produce long-term health problems that anyone in their right mind would like to avoid? It’s true — practicing great posture not only keeps your spine in line, but it also helps protect your health…

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3 Easy Ways to Practice Mindfulness

By Gregory Lind | October 16, 2020

Mindfulness might be thought of as a technique that gets you more in touch with the inner workings of your own mind, which helps one gain an acute sense of inner peace and mental clarity. There are certain avenues and exercises that can help you get more in touch with your mind and even your…

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Chiropractic Treatment for Basketball Players

By Gregory Lind | October 7, 2020

Out of respect for the NBA Finals that is now full underway, we’d like to provide some useful information about how our treatments at Family Chiropractic and Natural Healing Center benefit those who play the game, whether it’s professionally or as an amateur/enthusiast. First, the game of basketball itself puts a ton of strain on your…

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5 Simple Ways to Boost Your Spine Health

By Gregory Lind | October 7, 2020

At Family Chiropractic and Natural Healing Center we stress the importance of spine health — the health of our spines affects our overall health in more ways than one. Your central nervous system and your gastrointestinal system are closely linked to your spine, and when your spine gets out of line all sorts of health problems…

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Make October a Month for Health and Wellness

By Gregory Lind | October 2, 2020

We all know that times are trying right now due to a global pandemic still very much affecting the world as we know it, so much so that it’s starting to create a world that some of us can hardly recognize. Focusing on your own health and wellness during the month of October is a…

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How Chiro Can Help with Joint Pain

By Gregory Lind | September 23, 2020

When it comes to joint pain, there are a ton of factors that can play into why you’re feeling the way you’re feeling and dealing with painful, achy joints that seem to have frozen up in terms of their range of motion. Where Does Joint Pain Come From? Whether your joint pain arises from inflammation,…

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Chiropractic Turns 125!

By Gregory Lind | September 18, 2020

The chiropractic profession is something that’s been around for a long time — and we’re so thankful and excited to be a part of a profession that is celebrating it’s 125th birthday today. That’s correct, chiropractic treatment has been a viable drug-free option for a variety of maladies and health conditions since 1895, which in…

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Sinus Problems? Chiropractic Can Help!

By Gregory Lind | September 14, 2020

Many of us don’t really think of our sinuses as something that needs our attention and should be maintained. Moreso, most people take that sort of thing for granted and view it as automatic. The truth is, there are a lot of factors that can play into poor sinus functionality, spine misalignment being one of…

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Pediatric Chiropractic Care

By Gregory Lind | September 11, 2020

Chiropractic treatment for adults, teens, and seniors is something that is pretty much widely accepted and pursued in today’s health-conscious environment where more and more people are seeking drug-free treatments that help optimize their wellness. The same is true for babies and young children — chiropractic treatment can still be hugely effective in treating pain,…

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Labor Day Wellness Ideas

By Gregory Lind | September 7, 2020

Just because it’s Labor Day weekend doesn’t mean you can’t double-down on your health and wellness efforts. After all, this time of year marks the 4th quarter of 2020. It’s a good idea to take a look at where you’re at currently with your health and wellness goals. When it comes to Labor Day weekend,…

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Family Chiropractor Milpitas Ca.

Dr. Lind is prepared for you and your family.

In addition, for the protection of our customers and our employees, we're keeping up with the guidance of the W.H.O. and the I.C.C.

Moreover, we are on top of the most current information available to businesses regarding Covid.