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back pain and chiropractic

A System for Understanding your Back Pain

By Gregory Lind | August 17, 2017

No pain is the same Accordingly, pain should be treated on an individual basis. Even two people with the same diagnosis may respond completely differently to a given treatment. What works for one doesn’t necessarily work for the other. A very frequent treatment for back pain is non-steroidal, anti-inflammatory drugs which repress symptoms while coming…

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back pain and sleep

Does your Back Pain Prevent you from Sleeping?

By Gregory Lind | August 9, 2017

Chronic back pain does not mix with sleeping Chronic pain itself is already creating enough of a drag on your life; when it starts to interfere with your sleep, it’s time to seek relief. People with chronic back pain often don’t sleep well, and people who don’t sleep well often suffer a domino-effect of other…

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morning back pain

Morning Back Pain

By Gregory Lind | August 7, 2017

Back pain in the morning is the worst way to start the day Waking up can be a nightmare when you live with morning back pain. Often the pain is at its most intense immediately upon waking, and may dissipate throughout the day to the point where you feel almost no pain at nighttime.  Symptoms…

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sitting in motion

Sitting in Motion

By Gregory Lind | July 26, 2017

When it comes to your spine, motion is health-giving Lack of movement is one of the most common causes for missed work, early retirement and disability. It is a factor that often goes under the radar and accumulates over years of inactivity until it becomes a large problem. As an office of chiropractic, we can…

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joint degeneration

Maintaining a Normal Life Despite Joint Degeneration

By Gregory Lind | July 23, 2017

Early detection of degenerative joint conditions is crucial Osteoarthritis and osteoporosis are autoimmune disorders that contribute to the breakdown of joint cartilage and cause pain and stiffness in the joint areas. These are progressive degenerative conditions that get worse with time and, as of now, there is no known cure. However, that doesn’t mean we…

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spinal stenosis

Stop Suffering from Spinal Stenosis

By Gregory Lind | July 19, 2017

Spinal stenosis defined Spinal stenosis is most commonly depicted as a narrowing of the spinal canal that affects the elderly. A common precursor to spinal stenosis is the crippling onset of arthritis which often reduces the amount of space between vertebrae and instigates a domino effect of problems. As the spinal cord and nerves become…

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brain circulation

Your Brain Tangling with Stress

By Gregory Lind | July 12, 2017

The brain is the organ most affected by stress Stress and the associated hormone cortisol are well known and studied for their effects on the body, but it is important to remember there is an equal and perhaps even more devastating effect on the brain. Symptoms of a brain exposed to stress for long periods…

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stress and subluxation

The Physical Side of Stress

By Gregory Lind | July 6, 2017

Stress is a key contributor to subluxation of spinal joints While not all stress is bad, very few of us know how to achieve a balance between good and bad stress. By all accounts stress leads to tension and this manifests itself in your muscles: muscles all over the body contract in response to stressful…

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stress cycle

Recognizing the Signs of Stress

By Gregory Lind | June 30, 2017

Stress is inevitable; let’s talk about limiting it’s presence Stress isn’t all bad; in fact some studies suggest that there is a perfect amount of stress to compliment your well-being. While stress is a source of motivation and problem solving, it can also take more than it gives. But how do you determine your line…

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Listen to your body

Chiropractic Helps you Understand your Body’s Signals

By Gregory Lind | June 20, 2017

You know when it’s right to push hard or  The saying “Go big (or hard) or go home,” is actually quite a damaging mantra. While the spirit and attitude embodied by that statement is nice, encouraging us to give it our all, it often leads athletes to push past a point of no return where…

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