Family Chiropractor

New Year’s Eve happens to be a time when many folks take it upon themselves to go out and have a few drinks (in many folks’ cases, more than a few, let’s be honest), stay out late, and wake up the next morning hardly getting their best start to this glorious new year ahead of…

If you make a new year’s resolutions list it’s a good idea to include at least one that has to do with your health and wellness. Below, Family Chiropractic and Natural Healing Center goes over a few new year’s resolution ideas that will make you healthier and improve your life on many levels. Taking up…

Family Chiropractic and Natural Healing Center would like to wish all of our friends, family, and our valued patients a Merry Christmas. We’re happy to have you all as part of our extended family. We love having the unique opportunity of providing drug-free, all-natural chiropractic treatments in Milpitas, CA. We have over 34 years (that’s…

Choosing the right gift option might seem like a daunting task, but Family Chiropractic and Natural Healing Center would like to make some suggestions that hit on the realm of health and wellness, which also check the self-care box as well. Firstly, chiropractic treatment is an excellent gift idea, because it helps those who pursue…

For some of us, it’s true that our bodies respond to shifts in the weather. As we grow older, we might feel the aches and pains of previous injuries a little more pronounced during the colder months of the winter as opposed to the spring and summertime, for instance. Chiropractic treatment is a great all-natural…

Did you know that many health conditions and more than a few injuries can come as the result of prolonged stress and anxiety? The way we respond to stress might vary, but the health conditions that come as a result of not handling our stress and anxiety properly are the same. Stress can increase your…

 Seeing your local chiropractor in Milpitas, CA is a great idea toward the end of the year, especially in December. Below, Family Chiropractic and Natural Healing Center goes over a few reasons why it’s a good idea to schedule a chiropractic check-up with us this month. 1.) It’s Stressful Times The holiday seasons puts a lot…

Did you know that Black Friday likely put your body and your brain to the test? It’s true, participating in Black Friday festivities puts people in situations where they have to disrupt normal sleep cycles in lieu of taking advantage of extreme savings. Being on your feet, standing in line, and driving around in the…

As the holiday season approaches, it’s important to take the steps to make sure you’re centered and well. This time of year gets pretty stressful and as the emphasis rightly gets put on others, it’s still important to take care of ourselves in these times. If we don’t know how to be good to ourselves,…

Active recovery is a hot topic for many of our patients as they figure out how to better let their bodies heal from 9-5 work schedules and active fitness routines. More and more people are looking for more active ways to practice self-care than the typical Netflix-on-the-couch experience. Below, Family Chiropractic and Natural Healing Center goes…