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Family Chiropractor Milpitas

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3 Big Contributors to Stress and Anxiety

By Gregory Lind | February 3, 2020

Stress and anxiety show up in our lives when we’re up and when we’re down. Life is always happening, despite our work schedules and despite our needs, and it seems like our daily behaviors and habits play a huge role in how we feel day-to-day. Below, Family Chiropractic and Natural Healing Center goes over a few…

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Joint Pain Relief Tips

By Gregory Lind | January 24, 2020

Joint pain is something that can come about from an acute injury or something that can come about from the repetition of your daily grinds. Below, Family Chiropractic and Natural Healing Center goes over a few ways to get rid of joint pain, or at the very least help your joints manage everyday pain more effectively…

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Tips to Avoid Back Pain

By Gregory Lind | January 20, 2020

When it comes to back pain, many times it’s our daily habits that contribute to such a thing, not to mention the freak accident or one-time occurrence that can end up leaving you in pain or even sidelined with an injury. Below are a few ways to avoid back pain in order to stay in…

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Chiropractic for Whiplash

By Gregory Lind | January 13, 2020

Whiplash is a serious condition that affects people who’ve experienced an accident or some form of trauma that forces them to lurch forward and backward, making the neck and head crack like a whip (hence the name “whiplash”). Chiropractic treatment has been shown to be beneficial in the treatment of whiplash and chronic whiplash. Chiropractic…

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How Often Do I Need Chiropractic Adjustments?

By Gregory Lind | January 10, 2020

When it comes to chiropractic treatment, there is no one-size-fits-all solution. Each patient is built differently and has a different routine that might put varying levels of pressure on the spine, the joints, and the rest of the body. People should not look at chiropractic treatment as a one-and-done solution to back pain, but, instead,…

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Break These Bad Habits in 2020

By Gregory Lind | January 6, 2020

Many of our new year goals have to do with following through with achievements, which inherently not only entails incorporating new healthy habits into your life, but also doing away with bad habits, which are said to die hard. Below, Family Chiropractic and Natural Healing Center goes over a few bad habits you should try…

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Tips to Ring in the New Year the Healthy Way

By Gregory Lind | December 31, 2019

New Year’s Eve happens to be a time when many folks take it upon themselves to go out and have a few drinks (in many folks’ cases, more than a few, let’s be honest), stay out late, and wake up the next morning hardly getting their best start to this glorious new year ahead of…

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Top Health and Wellness New Years Resolutions

By Gregory Lind | December 26, 2019

If you make a new year’s resolutions list it’s a good idea to include at least one that has to do with your health and wellness. Below, Family Chiropractic and Natural Healing Center goes over a few new year’s resolution ideas that will make you healthier and improve your life on many levels. Taking up…

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Merry Christmas from Family Chiropractic and Natural Healing Center

By Gregory Lind | December 24, 2019

Family Chiropractic and Natural Healing Center would like to wish all of our friends, family, and our valued patients a Merry Christmas. We’re happy to have you all as part of our extended family. We love having the unique opportunity of providing drug-free, all-natural chiropractic treatments in Milpitas, CA. We have over 34 years (that’s…

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Best Self-Care Gift Suggestions

By Gregory Lind | December 18, 2019

Choosing the right gift option might seem like a daunting task, but Family Chiropractic and Natural Healing Center would like to make some suggestions that hit on the realm of health and wellness, which also check the self-care box as well. Firstly, chiropractic treatment is an excellent gift idea, because it helps those who pursue…

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