Blog

Family Chiropractor

Family Chiropractor Milpitas

Family Chiropractor blogger
Breathing

Breathing for Better Performance

By Gregory Lind | April 18, 2016

The more you demand from your body, the more support it needs. In a world determined by split seconds, inches gained and lost, or an extra degree of torsion, your body can use every advantage we have to offer at our practice in Milpitas. Ensuring the alignment of your vertebrae means that your spine, and…

Read More
growing muscle

Growing Muscle

By Gregory Lind | April 18, 2016

The muscle building process begins when our motor neurons send a signal to the muscle, telling it to contract. The key to successful muscle building is to improve your brain to body communication: the better your motor neurons are at signaling to the muscle to contract, the stronger you grow. Subluxation gets in the way…

Read More
soccer sports hernia

Sports Hernia

By Gregory Lind | April 18, 2016

Athletic pubalgia is the correct name for what many people call sports hernia. This is an injury that is sustained by the tissues in the lower abdomen and adductor muscles. The location makes them particularly painful and many people seek aggressive forms of care such as surgery to relieve the pain and let them get…

Read More

Wellness Steps

By Gregory Lind | April 4, 2014

Finding Relief  Often people visit their chiropractor because they are in pain. In this first step, the main goal is to reduce your pain symptoms. This can require frequent visits, typically anywhere from 2-3 times per week to daily visits. People tend to think they are perfectly healthy if they are not experiencing any pain.…

Read More
breakfast-21707 640

Nutritional Consulting

By Gregory Lind | April 4, 2014

Nutrition is an essential element to maintaining a healthy life. We believe that eating right at home as well regularly visiting your chiropractor are essential elements to maintaing good health. We offer nutritional consulting fit for your individual needs.

Read More

Rehabilitation

By Gregory Lind | April 4, 2014

Through the use of various stretches and exercises, rehabilitation is used to strengthen the parts of body that influence posture and movement. It is through practicing rehabilitation that we aim to correct poor posture  and imbalanced movements in a way the completely resolves the problem as well as minimizing the chance of their reoccurring in…

Read More
exercise-86200 640

Exercise Programs

By Gregory Lind | April 4, 2014

The practice of exercise, both cardiovascular and muscle strengthening, is, coupled with regular chiropractic care, an immensely important aid to managing lower back pain. Exercise promotes maintaining properly toned muscles, better circulation, and healthy digestion. There is strong evidence supporting that exercise is nearly as effective as all other non-surgical treatments in the relief and…

Read More

Physiotherapy

By Gregory Lind | April 4, 2014

Physiotherapy is primarily performed as a remedy for impairments and disabilities. The practice of physiotherapy promotes mobility, functional ability, quality of life, and movement through examination, evaluation, diagnosis and physical intervention. This involves working with individuals to prevent the loss of mobility before it occurs by developing fitness and wellness-oriented programs for healthier and more…

Read More

Payment Plans

By Gregory Lind | April 3, 2014

Insurance At our office, we accept most insurance plans (including medicare). In addition to cases of personal injury that may have resulted in back pain, neck pain, or headaches, we also accept cases of auto accidents and workers compensation. Because of the wide variety of chiropractic treatment and the numerous insurance plans that exist, we…

Read More

Kate M, Milpitas CA

By Gregory Lind | April 3, 2014

I went to Dr Lind with a “frozen” shoulder. Dr Lind gently successfully treated my shoulder and it’s about good as new. I like his holistic approach and amazing techniques. Dr Lind is a true “healer”.

Read More

Family Chiropractor Milpitas Ca.

Dr. Lind is prepared for you and your family.

In addition, for the protection of our customers and our employees, we're keeping up with the guidance of the W.H.O. and the I.C.C.

Moreover, we are on top of the most current information available to businesses regarding Covid.