Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
Falling Asleep
Few things influence well-being with quite the same intensity as sleep. But with the constant buzz of technology pulsating at our fingertips, caffeine surging through our bloodstream, various levels of stress palpitating and not enough exercise or proper nutrition to account for it all, it is becoming harder for our society to fall and stay…
Rising and Shining
When it comes to feeling your greatest throughout the day, there are few things that will set you off on the right foot like a good morning stretch routine. Rise and shine often means out of bed and out the door, but if you can find a few minutes upon waking, whether it be pre-shower…
Stretch the Neck
An important stretch for combating the incursions of neck pain during a day of working at the desk is called the levator scapula stretch. The levator scapula is a long muscle that emerges between the 3rd and 4th cervical vertebrae and connects to the shoulder blade. Whenever your neck is stiff or sore, it is…