Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
A 4-Step Plan for Overcoming Sciatica
Taking action to overcome your sciatic nerve pain Sciatica is a blight on your everyday health. We are always surprised to find how long people let it linger before they seek help. The number one way to overcome sciatica is to address it as soon as possible; letting it linger only compounds the problem and…
Sarcopenia is one of the Greatest Threats Facing our Seniors
Age-related muscle loss will affect everyone Muscle loss due to age is known by the rather unsavory term sarcopenia. While the causes are not exactly agreed upon, we do know that age-related muscle loss contributes to: Less mobility Less ability to perform everyday tasks More vulnerability to injury Loss of independence Sarcopenia varies in intensity, but…
Strengthening Your Spine Three Stretches at a Time
For people who sit alot, strengthening and stretching the core is imperative Sitting puts the spine under more downward pressure than any other position, and when we pile consistently poor posture on top, we have set a course for spinal degradation that can be hard to reverse. This is because the more you sit, the…