Family Chiropractor

The summer months are times when we might be more inclined to hit the beach and show a little skin. With so many fun events happening around the summer season, events like Memorial Day Weekend and Fourth of July, it can be easy to slip out of our fitness and wellness routines. Read on for…

During pregnancy, a woman’s body goes through tremendous changes. Fortunately, chiropractic care can help make pregnancy easier on your body. Understanding the changes you will experience during pregnancy will help you see the benefits of regular chiropractic care. Effects of Pregnancy on the Spine The most obvious physical change – the development of a ‘baby…

Inflammation has been linked to all sorts of health problems you don’t want, chronic conditions like diabetes, heart disease, and yet even more serious conditions like cancer and dementia. Inflammation is your body’s response to injury and to outside invaders like bacteria and viruses. Inflammation also happens when you eat bad foods loaded with refined…

One of the silent predators in and out of the workplace is improper lifting technique, which can, after repeat offenses, take a serious toll on your back. Since back injuries are a common reason many people end up calling in to work, we thought it would be worthwhile to go over some of the hallmarks…

Family Chiropractic and Natural Healing Center specializes in chiropractic care treatments that help our patients achieve a better quality of life — in more ways than one! Below we go over a few ways that chiropractic adjustments that you might not know about. Chiropractic Helps Your Digestive System Your GI tract can get out of…

When you visit Family Chiropractic and Natural Healing Center for a spinal & postural screening, it’s a very important step in the establishment of your new wellness protocol. This serves as an initial discovery phase which provides you and your doctor with facts regarding issues you might be having in a neuromusculoskeletal sense. After a…

Stress does far more than just affect our minds and our moods. Stress has a direct effect on the body that can result in muscle tension, headaches, illness, and more. That’s why it’s more important in today’s hectic world to be able to manage stress effectively. Below are a few ways to reduce your overall…

Family Chiropractic and Natural Healing Center helps people optimize their lives through innovative chiropractic care treatments, but we also provide education to our patients and readership looking to continue their adventures in living a healthy lifestyle. Below are a few ways to keep your wellness practice going in the summer months, which might be months…

At Family Chiropractic and Natural Healing Center, we like to stay current on our patients and whether or not they’re achieving their wellness goals. Many of us make new year’s resolutions that run dry well before mid-year, but as May turns to June it’s a great opportunity to see where you are and determine where…

At Family Chiropractic and Natural Healing Center we provide education to our patients that will help them enjoy optimum health outside of our offices. Alongside chiropractic care, following the tips we list below will help you enjoy a healthy life, on holidays like Memorial Day and beyond! 1.) Engage Your Core If you can paddleboard,…