Family Chiropractor

If you’re getting a little stir-crazy during all of this quarantine craziness, you’re not alone. Below, Family Chiropractic and Natural Healing Center goes over a few ways to get outside while still respecting COVID-19 restrictions. First, it’s still important to get a few steps in each day, whether that means going on a morning and evening…

One question on many people’s minds is how long a chiropractor goes to school for and how long they are trained. The truth is, just like with any other health profession, becoming a chiropractor comes an extensive amount of schooling attached. Below, Family Chiropractic and Natural Healing Center goes over a little more in-depth on the…

As most Americans and many people across the world self-quarantine during this COVID-19 pandemic, it’s a good opportunity to dial in our diets so that we can maximize our health, which will, in turn, maximize your immune system and ensure we’re in the best position to avoid getting sick with this thing. Below, Family Chiropractic and…

When it comes to receiving chiropractic treatment, not everyone has medical insurance coverage that will handle all of the cost that comes from receiving the benefits of all-natural, drug-free services that can help with so many different conditions and irregularities experienced with the body. Below, Family Chiropractic and Natural Healing Center goes over a few payment…

As life continues to slow down amidst the COVID-19 pandemic, it’s important to try to get yourself into some kind of routine as soon as possible. It’s still important to rise early and get your center for the day before you go about taking care of what’s on the agenda. Family Chiropractic and Natural Healing…

As we settle into our second moving into the third week of quarantine, we’re starting to get a better idea of what we’re in for. Many of our largest cities in the country are extending their lockdown regulations until at least 4/19/2020, which means we all have to hunker down and continue to do our…

Even in the midst of strict social distancing and self-quarantining in hopes of preventing further spread of COVID-19, many people in impacted areas and cities are spending most of their days indoors, however, getting some amount of fresh air and sunlight should still be on everyone’s agenda. But there is definitely a smart way to…

At over 70 million Americans are required to shelter in place in the states with our biggest and most affected cities — states like California, New York, and Illinois — it’s important to develop a routine that serves you well in this trying time. A part of a good and healthy routine is incorporating exercise…

Terms like “Social Distancing” and “Self-Quarantine” are starting to get thrown around during this time of Coronavirus outbreak, which is why it’s important to understand what social distancing and self-quarantine mean, not to mention ways you can do your part to prevent the further spread of this infectious disease. If your job permits, it’s a…

As we approach some uncertain times ahead, it’s important to remember that we’re responsible for managing our own stress levels — the task simply cannot be done for us. With Coronavirus and an economical recession on our hands, it’s important to have a proactive plan for staying healthy and well. Mental health plays a huge…