Family Chiropractor

Chiropractic treatment for adults, teens, and seniors is something that is pretty much widely accepted and pursued in today’s health-conscious environment where more and more people are seeking drug-free treatments that help optimize their wellness. The same is true for babies and young children — chiropractic treatment can still be hugely effective in treating pain,…

Just because it’s Labor Day weekend doesn’t mean you can’t double-down on your health and wellness efforts. After all, this time of year marks the 4th quarter of 2020. It’s a good idea to take a look at where you’re at currently with your health and wellness goals. When it comes to Labor Day weekend,…

When eating healthy it’s quite easy to simply resort to routine, eating the same dishes week in and week out. Lack of variety is actually one of the top reasons people revert back to dining out and shopping in the wrong aisles of the grocery store. Below, Family Chiropractic and Natural Healing Center goes over a…

When it comes to nutrition, many of us eat well for a short period of time, then fall back to our old habits of eating out or eating on-the-go, which, unfortunately, usually entails eating copious amounts of junk food. However, having and keeping a good diet are not as elusive as you might think. Below, Family…

As August comes to an end this means that 2020 is about 2/3 finished, which means that the year’s third quarter has almost come to a completion. Below, Family Chiropractic and Natural Healing Center goes over a few ways you can get over any plateaus and possibly get a little more out of yourself than you…

When we get busy, generally, the first things we put on the backburner are our own wellness practices. Whether it’s that yoga class we can’t quite get to once the end of the workday comes or that meditation practice we’ve been slacking on because our mornings our so packed that we’re convinced we don’t have…

Did you know that it’s a good idea to try to keep great posture for a number of reasons, and it’s not just due to the importance of keeping your spine in line? Your spine health is of paramount importance! And when we practice anything less than perfect posture we’re not exactly setting ourselves up…

Some folks might think that a chiropractor is a bonafide quack of sorts, lacking much traditional medical schooling, but that is simply not the case. At Family Chiropractic and Natural Healing we like to be transparent about our treatments as well as what we do. It just so happens that being a chiropractor comes along…

If you’re looking to improve your stretch game, there are a few things you can do technique-wise that will make a huge impact on the overall effectiveness of your stretching. Below, Family Chiropractic and Natural Healing Center goes over a few ways that you can improve your stretching on a daily basis. First, make sure…

Did you know that chiropractic has distinct benefits for those who practice combat sports and martial arts? There’s a reason why many accomplished Muay Thai fighters have close relationships with their local chiropractic care specialist — because these treatments really work! One simple chiropractic adjustment offers drug-free pain relief for Muay Thai fighters who punish…