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Family Chiropractor

Family Chiropractor Milpitas

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Benefits from Keeping Good Posture

By Gregory Lind | August 14, 2020

Did you know that it’s a good idea to try to keep great posture for a number of reasons, and it’s not just due to the importance of keeping your spine in line? Your spine health is of paramount importance! And when we practice anything less than perfect posture we’re not exactly setting ourselves up…

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How Much Schooling Does a Chiropractor Really Have?

By Gregory Lind | August 11, 2020

Some folks might think that a chiropractor is a bonafide quack of sorts, lacking much traditional medical schooling, but that is simply not the case. At Family Chiropractic and Natural Healing we like to be transparent about our treatments as well as what we do. It just so happens that being a chiropractor comes along…

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How to Get a Deeper Stretch

By Gregory Lind | August 10, 2020

If you’re looking to improve your stretch game, there are a few things you can do technique-wise that will make a huge impact on the overall effectiveness of your stretching. Below, Family Chiropractic and Natural Healing Center goes over a few ways that you can improve your stretching on a daily basis. First, make sure…

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Chiropractic for Muay Thai Fighters

By Gregory Lind | August 3, 2020

Did you know that chiropractic has distinct benefits for those who practice combat sports and martial arts? There’s a reason why many accomplished Muay Thai fighters have close relationships with their local chiropractic care specialist — because these treatments really work! One simple chiropractic adjustment offers drug-free pain relief for Muay Thai fighters who punish…

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How Chiropractic Can Save You Dollars in the Long Run

By Gregory Lind | July 29, 2020

When people think of chiropractic treatment they tend to think of pricey procedures that people either have to get when their injured or more advanced in age, or simply treatments available to those of certain means. However, this is simply not the case. First of all, chiropractic treatments are highly affordable. Our treatments can fit…

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Joint Pain Relief Tips

By Gregory Lind | July 24, 2020

Join pain relief does not have to be an elusive thing. No matter how much you get after it, especially as you amplify your workouts, there is always a way to counteract any tension and abuse you experience. When it comes down to it, your body is taking a ton of punishment as-is. It’s a…

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Spinal Manipulation for Weight Lifters and Power Lifters

By Gregory Lind | July 20, 2020

Did you know that spinal manipulation offers distinct benefits for powerlifters and bodybuilders in particular? It’s time to start thinking about chiropractic treatment in terms of how it helps top-notch athletes. Many athletes and weight lifters have close relationships with their local chiropractic care specialist. One reason is that spinal manipulation and drug-free treatments help…

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Tips for Dealing with Neck Tension

By Gregory Lind | July 17, 2020

Neck tension can come about from exercise or from the things we do at work every day. Common jobs that have employees experiencing neck tension include athletes, vehicle drivers, IT specialists, computer programmers, writers, and more. With the advent of smartphones and screen devices, many folks are experiencing neck tension and seek drug-free pain solutions.…

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Chiropractic Myths DEBUNKED!

By Gregory Lind | July 10, 2020

People tend to have a number of incorrect preconceived notions about chiropractic treatment, which qualify as myths — which Family Chiropractic and Natural Healing Center would like to address, and, in some cases, even debunk. Read on for a few myths about chiropractic treatment that may be holding you back from experiencing the immense benefits that…

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Summer Wellness Goals

By Gregory Lind | July 8, 2020

By now, after 4 months of dealing with COVID-19, many of us have gotten used to adapting our schedules and routines to serve the greater good and limit the spread of this serious illness. This means adjusting our goals, but we still have to remain vigilant in order to have a productive year. One way…

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