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Family Chiropractor Milpitas

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Make October a Month for Health and Wellness

By Gregory Lind | October 2, 2020

We all know that times are trying right now due to a global pandemic still very much affecting the world as we know it, so much so that it’s starting to create a world that some of us can hardly recognize. Focusing on your own health and wellness during the month of October is a…

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How Chiro Can Help with Joint Pain

By Gregory Lind | September 23, 2020

When it comes to joint pain, there are a ton of factors that can play into why you’re feeling the way you’re feeling and dealing with painful, achy joints that seem to have frozen up in terms of their range of motion. Where Does Joint Pain Come From? Whether your joint pain arises from inflammation,…

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Chiropractic Turns 125!

By Gregory Lind | September 18, 2020

The chiropractic profession is something that’s been around for a long time — and we’re so thankful and excited to be a part of a profession that is celebrating it’s 125th birthday today. That’s correct, chiropractic treatment has been a viable drug-free option for a variety of maladies and health conditions since 1895, which in…

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Sinus Problems? Chiropractic Can Help!

By Gregory Lind | September 14, 2020

Many of us don’t really think of our sinuses as something that needs our attention and should be maintained. Moreso, most people take that sort of thing for granted and view it as automatic. The truth is, there are a lot of factors that can play into poor sinus functionality, spine misalignment being one of…

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Pediatric Chiropractic Care

By Gregory Lind | September 11, 2020

Chiropractic treatment for adults, teens, and seniors is something that is pretty much widely accepted and pursued in today’s health-conscious environment where more and more people are seeking drug-free treatments that help optimize their wellness. The same is true for babies and young children — chiropractic treatment can still be hugely effective in treating pain,…

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Labor Day Wellness Ideas

By Gregory Lind | September 7, 2020

Just because it’s Labor Day weekend doesn’t mean you can’t double-down on your health and wellness efforts. After all, this time of year marks the 4th quarter of 2020. It’s a good idea to take a look at where you’re at currently with your health and wellness goals. When it comes to Labor Day weekend,…

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Healthy Fall Foods

By Gregory Lind | September 4, 2020

When eating healthy it’s quite easy to simply resort to routine, eating the same dishes week in and week out. Lack of variety is actually one of the top reasons people revert back to dining out and shopping in the wrong aisles of the grocery store. Below, Family Chiropractic and Natural Healing Center goes over a…

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Fine-Tuning Your Diet and Sticking to Your Diet

By Gregory Lind | August 31, 2020

When it comes to nutrition, many of us eat well for a short period of time, then fall back to our old habits of eating out or eating on-the-go, which, unfortunately, usually entails eating copious amounts of junk food. However, having and keeping a good diet are not as elusive as you might think. Below, Family…

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How to Finish Strong with Your Q3 Wellness Goals

By Gregory Lind | August 26, 2020

As August comes to an end this means that 2020 is about 2/3 finished, which means that the year’s third quarter has almost come to a completion. Below, Family Chiropractic and Natural Healing Center goes over a few ways you can get over any plateaus and possibly get a little more out of yourself than you…

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Creating Space Throughout Your Day for Wellness

By Gregory Lind | August 24, 2020

When we get busy, generally, the first things we put on the backburner are our own wellness practices. Whether it’s that yoga class we can’t quite get to once the end of the workday comes or that meditation practice we’ve been slacking on because our mornings our so packed that we’re convinced we don’t have…

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