Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
Why You Should Make Shoulder Mobility a Priority
The importance of shoulder mobility Shoulders are indispensable; we use them for all tasks great and small, before we even reach the gym. This article will highlight the importance of maintaining both shoulder stability and mobility: the stronger your shoulders are, the more you can do; the more mobile your shoulders are, the more you…
Getting the Exercise You Need Despite Your Hectic Lifestyle
2.5 hours of exercise a week?! Where can you find that kind of time? In the back of your head you know you need to be getting at least 2.5 hours of exercise a week. Let’s break it down: 2.5 hours becomes 150 minutes; you begin to realize that you can hit this goal 2 minutes…
Your Spine: A Long Term Health Investment
Your spine will always be central to your wellbeing In the end, few things matter besides the health and well-being of ourselves and our family. Choosing to lead a long, healthy life takes a lot of commitment and work and can still be derailed by the intangibility of injury and disease. But this shouldn’t scare…