Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
Giving your Body a Boost
The core is one of the slowest regions of the body to show measurable gain. Crunches are perhaps the most thought of exercise when it comes to quickly, “getting a ripped stomach,” but there is so much more benefit the core has to offer than just great looks. Focusing on building the core for stability…
Strengthen the Core
Bed rest is no way to beat pack pain! Unless your pain is so severe that the slightest movement causes you pain, we will find a way that you can add stretching and exercise into your routine to heal quicker. We will begin by instituting a walking regime to improve circulation and release endorphins, both…
The Story of a Posture Headache
Just how much toll is the 9 to 5 schedule taking on your spine? The detriment can be hard to quantify until it is too late: millions of Americans take time off work each year to nurse sore backs, not realizing that as soon as they are back in front of the computer, their old habits…