Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
3 Tips to Achieve Better Sleep
Sleep is an important part of wellness, an opportunity for your body to rest, recharge and cleanse itself from the toxins of daily life. When we don’t get enough sleep we can reduce our overall effectiveness. Lack of sleep can affect your jobs, our ability to drive, not to mention reduce our quality of life…
How to Engage in Active Recovery
When it comes to recovering after a workout or a strenuous week of work and exercise, it’s important to remember that we don’t necessarily have to be immobile on our “day’s off.” Athletes insist that one cannot overtrain, but one can under-recover. Active recovery is a fairly new concept but is something that active people…
Tips to Build a Healthy Back
When we hit the gym and engage in extracurricular activities, somehow the back, spine, and the entire core area of the body can get ignored. Have you ever seen a bicyclist with really built legs, but they seem a little soft around the midsection? It’s because that cyclist hasn’t been engaging their core as much…