Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
Let’s Let Go of Some Tension
Why does my body feel so tight all the time? The problem is our lifestyles: in the morning we wake up from a sub-par sleep, get on with our commute, sit all day at work, commute back home, sit and relax. Without any exercise or stretching, your body has no defense against the tension that…
The Standing Hip Shift: Directly Addressing the Causes of Spinal Imbalance
Let’s choose a movement that directly addresses the problems associated with sitting The standing hip shift addresses the following bio-mechanical shortcomings: It contracts the gluteus maximus which remains weak from lack of use in people who sit a lot. Reduces anterior pelvic tilt which is caused by stiffness in the hips and pulls your spine…
Deep Friction Massage is Powerful, Effective Healing
Spotlight: deep friction massage for athletes The most common type of sports injuries involve damage to muscles and connective tissue which are exposed to elevated levels of stress during physical activity. When they are strained or sprained past their breaking point, inflammation, stiffness and pain are likely to set in. These symptoms are a normal…