Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
Posture in the Workplace
“Workplace ergonomics” is a fancy term for a simple concept: posture in the office. At Family Chiropractic & Natural Healing Center, we see the toll that office work is taking on spines all too often. It is not in a company’s best interest to provide you with a proper ergonomic set up because they are…
Workplace Stretching
Sitting for a long time, even with excellent posture, will leave you feeling stiff. The monotony of a long day at the office can be broken by a conscientious effort at stretching and periodic movement. Make it your routine at the top of the hour: set an alarm or put a sticky note on the…
A Soak a Day..
When was the last time you took a really good soak? Speedy lifestyles necessitate the ever-functional shower for a quick wash and refresh, but it is important to remember that one of the most relaxing things you can do for your body and mind is to soak. Benefits of soaking: Improve blood circulation Releases endorphins…