Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
Vitamin D In Winter Time
Are you part of the majority of people who are deficient in D? Vitamin D is one of the most important fat-soluble vitamins that we just simply can’t get enough of. In the summer time, 10-15 minutes of exposure to the direct sunlight allows our skin to produce enough of what we need on a…
The Cool Down
How do you finish your work out? We ask this question because there is one important little step which is often left out of many exercise routines: the cool-down. You have worked hard and earned the endorphin boost that is surging through your body and now you are ready to hit the shower and get…
The Warm Up
With winter fast approaching, there is no better time to talk about warming up! Warming up truly means warming: a gentle routine should see your body temperature rise and the muscles follow: the transition from cold, contracted muscles to loose and warm ones makes a world of difference when it comes to injury prevention and range of…