Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
Setting a Course for an Old Age of Independence
Age is inevitable, pain is not! Aging is linked with aching because as cartilage wears away, ligaments and tendons stiffen, and structures such as vertebrae degrade, the natural result is pain. In order to stay feeling young, we need to start (as early as possible) conditioning our bodies to meet the challenges of old age…
Hype on Tight Hamstrings: How your Legs can Create Back Pain
Tight hamstrings are little thought of when it comes to back pain But they are one of the most important factors that should be accounted for when determining the origin of your lower back pain. These are large muscles in the back of the thighs which tend to become tight through lack of exercise, stretching…
Are you Neglecting your Trapezius?
Traps- what are they good for? Answer: shoulder stability which can mean absolutely everything depending on how you spend the majority of your day. When you sit for hours on end, the trapezius becomes contracted which contributes to that all-too-familiar feeling of stiffness in the upper back and neck. A rather large muscle, the trapezius…