Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
Sarcopenia is one of the Greatest Threats Facing our Seniors
Age-related muscle loss will affect everyone Muscle loss due to age is known by the rather unsavory term sarcopenia. While the causes are not exactly agreed upon, we do know that age-related muscle loss contributes to: Less mobility Less ability to perform everyday tasks More vulnerability to injury Loss of independence Sarcopenia varies in intensity, but…
Strengthening Your Spine Three Stretches at a Time
For people who sit alot, strengthening and stretching the core is imperative Sitting puts the spine under more downward pressure than any other position, and when we pile consistently poor posture on top, we have set a course for spinal degradation that can be hard to reverse. This is because the more you sit, the…
A More Calculated Approach to Treating Back Pain
Flipping the script: a new way to look at your back pain If you knew that the traditional methods for treating back pain were considered only somewhat effective and that some could cause even more harm than benefit, would you continue prescribing these methods? Faced with overwhelming evidence that traditional methods are failing our community…