Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
Stretching with Resistance
Resistance stretching is about optimization: it allows you to achieve the flexibility improvements of a stretch routine while simultaneously building muscle. The idea is counter-intuitive, relying on the notion that a muscle can be shortened and lengthened simultaneously, giving you the best bang for your buck when it comes to your time. The 2016 Olympics…
Eating for Herniated Discs
There are no two ways about it: a healthy spine begins with the nutrients you ingest on a daily basis. The great thing about nutrition is that certain ingredients can be used to target certain conditions and help different parts of the body, so you can effectively customize your diet to account for any condition…
Fighting Sciatica
Few things ruin a good day like a flare-up of sciatica. The condition characterized by pain and stiffness in the lower back, aching in the buttocks, and numbness and tingling in the lower extremities can make it difficult to stand up, let alone get on with your day. The longest nerve in the human body,…