Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
Nutrition for Herniated Discs
A diet for herniated discs is surprisingly similar to a diet for good spinal health, excepting that you probably need an extra boost of anti-inflammatory nutrients to reduce painful inflammation and help you focus on healing. Nutrition for the herniated disc is directly related to the anatomy of the injury: spinal discs are made up…
Why Swim?
Just as water can, you can be consumed with weight loss, so too can water be used as a workout medium that is less physically stressful to the body than other sports such as running. As a chiropractor, I wholeheartedly endorse the aerobic, low-stress nature of swimming as a means of losing weight and feeling…
Water for Weight Management
Weight management is an integral part of any health plan and the importance only becomes more pronounced as we get older. When we decide to “diet,” to lose weight or use nutrition to maintain a healthy weight, it is important to take stock of your pantry. Diet is about attitude: if you choose to believe…