Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
Habits of Back Pain Sufferers
Back pain is wide-spread: it will affect 80% (on the low end of estimates) of Americans at some point in their life, and quite often, the pain will be non-specific in nature. People who suffer back injuries usually suffer from an accumulation of symptoms that reach a breaking point rather than a specific trauma. So, it…
Giving your Body a Boost
The core is one of the slowest regions of the body to show measurable gain. Crunches are perhaps the most thought of exercise when it comes to quickly, “getting a ripped stomach,” but there is so much more benefit the core has to offer than just great looks. Focusing on building the core for stability…
Strengthen the Core
Bed rest is no way to beat pack pain! Unless your pain is so severe that the slightest movement causes you pain, we will find a way that you can add stretching and exercise into your routine to heal quicker. We will begin by instituting a walking regime to improve circulation and release endorphins, both…