Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
Mapping your Back Pain: Flexion-Based Intolerance
Your spine is not designed for too much flexion Flexion-based pain is the most ubiquitous back pain of our age- the kind related to being hunched over computers and cell phones; the kind related to sitting more and doing less. Whatever your reason for sitting so much, flexion based back pain results when the spine…
Secrets to Staying Injury Free when Running
Running is an injury-prone activity For such an innate human movement, more and more runners find themselves sidelined by injuries ranging from pulled muscles and shin splints to runners knee and tendinitis. It is a jarring sport that affects the joints of the knees and the shock absorbing intervertebral discs in the spine. But it…
How to Find Balance in Your Workout Routine
Working out is, like most things in life, best when balanced Many people sabotage themselves by working out with the wrong motives in mind; only focusing on one muscle group (especially mirror muscles), over or underestimating themselves and adjusting their workout accordingly; listening to every new fitness fad that comes along. At Family Chiropractic &…