Dr. Gregory Lind, DC
Dr. Gregory Lind, DC is a wellness expert with 37 years of experience in the San Francisco Bay Area. He operates Family Chiropractic & Natural Healing Center in Milpitas, California. His philosophy of integrating body, mind, and spirit allows him to achieve optimal performance, well-being, and health with his patients.
Specializing in Family Care, Sports Injury, Auto Accidents and Work Injury.
Chiropractor Milpitas
Chiropractor Milpitas Ca.
Recent Blog Posts
Bridge for Back Pain
The bridge could be one of the most important movements you’re not doing When it comes to back pain, one stretch-cum-exercise stands above all as offering you some kick-ass treatment for your tender back. The bridge, in its many forms, can be used to reverse many of the problems associated with sitting too much, poor…
Do you know the Muscles that Matter for Core Stability?
Why is core stability important? Core stability may as well mean spinal stability, which is why it is important to develop your core as more than just a nice looking six pack. There is a whole network of muscles here that work together to support your spine and prevent injury from daily movement. Weakness in…
Let’s Make Trigger Point Pain Go Away
Trigger points are a great source of pain, but what exactly are they? The fascia is a layer of tissue that covers the muscles and spreads uninterrupted throughout the body. Following injury to a muscle, there is often an accompanying epicenter of sensitivity. This is called the trigger point; the important distinction is that…