Tennis is a sport that people the world over use for fun, friendship and fitness. For being a low-impact sport in terms of physical contact, it is actually quite a high-impact sport in terms of detriment to the joints. As a sport that involves a lot of unique movements, it places unique stresses at local points in the body, as well as increasing the level of stress on your body as a whole. Chiropractic is a modality that understands the unique demands of tennis, and one that helps people maintain a high level of performance while lowering their chance for injury. Let’s take a look at chiropractic‘s role in the great game of tennis.
Tennis involves a lot of movement that is both fitness inducing and injury causing:
At Family Chiropractic & Natural Healing Center, we help tennis players maintain full range of motion and prevent injury using the following modalities:
Our treatment supports better range of motion and circulation and contributes to the mitigation of back pain. It also improves nervous system function and coordinates your body’s biomechanics to help you excel on the court. If you are interested in using our natural modalities to help your tennis game, give our office in Milpitas a call to schedule an appointment today.