(408) 263-8025

Family Chiropractic and Natural Healing Center

Dr. Gregory A. Lind D.C.

Magnesium

magnesium

Magnesium is a cornerstone nutrient: a positively charged electrolyte upon that influences the health of your nerves, muscles and more than 300 enzyme systems that are used for protein synthesis and blood regulation. Stored in bones, it also serves to strengthen bones and teeth, making them harder and more resistant to damage. Finally, it is essential for the absorption and metabolism of calcium, another mineral that magnesium exists with in a state of balance: too much magnesium and your neuromuscular system is depressed; conversely, too little magnesium leads to the muscles being overexcited.

Letting your magnesium levels drop low is a dangerous proposition: too little magnesium, leaves your nerves and muscles in a state of excitement, leading to involuntary twitching, difficulty with sleep and loss of appetite. At Family Chiropractic & Natural Healing Center, we can discover if hypomagnesium is having an effect on your life: your entire neuromuscular system cannot lie.

Good food sources of magnesium:

  • Leafy greens
  • Seeds
  • Nuts
  • Chocolate
  • Potatoes

Let magnesium back into your life and experience its magnificent healthful properties. If you are experiencing these symptoms, call our office in the Bay Area at (408) 263-8025 and schedule an appointment.

Dr. Gregory Lind, D.C. 


Contact Information

Phone: (408) 263-8025
Fax: (408) 263-8026

  

Address: 1778 Clear Lake Ave. Milpitas, CA 95035

 

Family Chiropractic and Natural Healing Center

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Office Hours

 Monday:  9:00am - 12:30pm  2:00pm - 6:00pm
 Tuesday:  9:00am - 12:30pm  2:00pm - 6:00pm
 Wednesday:  9:00am - 12:30pm  2:00pm - 6:00pm
 Thursday:  9:00am - 12:30pm   2:00pm - 6:00pm
 Friday:  9:00am - 1:00pm  Closed
 Saturday:  9:00am - 1:00pm  Closed
 Sunday:  Closed  Closed